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Fast-5.com
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In a land of plenty with two-thirds of the population overweight, it's time to conclude that the well-known advice of "eat less, exercise more" isn't adequate to do the job, mainly because people have trouble eating less and exercising more as a permanent change. People are taking such desperate steps as gastric bypass surgery. Cameras are being made with a "slimmer" adjustment to fake a leaner look. It's time for a different approach to balance energy use with intake -- one that can reduce appetite without drugs or surgery.
The Fast-5 Diet and Lifestyle allows people to take control. It offers power and freedom that are not found in other diets, and enhances willpower to a degree many find incredible. It requires no drugs, supplements, herbs, portion control, measuring, or counting. There are no ongoing fees or memberships. It's all a matter of getting your body working like it should. The Fast-5 diet is based on the simple principle that if one wants fat cells to release fat and for the body to burn fat, one must turn off the primary signal that is telling the fat cells to store fat: insulin. The Atkins and South Beach diets achieve lower insulin levels by severely restricting carbohydrate intake. The Fast-5 diet does it by maximizing the fat-burning interval between meals in a manner that is surprisingly comfortable and effective, and can be maintained after the desired weight loss is achieved to avoid subsequent weight gain. The Fast-5 diet allows unrestricted choice of foods; a heart-healthy selection is recommended. |
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Fast-5 LLC 904-685-5117 888-352-8439 P.O. Box 5671, Jacksonville FL 32216 info@fast-5.com
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