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Forum	Topics	Posts	Last post
Fast-5 + Low Carb	7	55	Carb Binge by Damien Casoni 02/05/2012 - 16:39
Living Lean The Fast-5 way of eating is associated by many with a more peaceful, uncluttered and contented lifestyle that is a departure from materialism. Fast-5 has no religious or political affiliation, but offers a way of life that many find resonates with their spiritual and political worldviews. Discuss these topics here.	5	23	Simplicity by mainecyn 12/11/2011 - 15:40
New to the Fast-5 way of eating	104	401	please ... by ktucker7 12 hours 58 min ago
Off-Topic / Social / New Forum Suggestions	4	24	What's good ... by Jonialice62 04/16/2011 - 17:36
Problems and Plateaus It's common to see periods up to several weeks when no weight is lost (plateaus) between periods of weight loss. Talk about your experiences and ways to break through plateaus here.	33	131	Fast 5 and ... by visitor 02/16/2012 - 17:25
Progress reports and success stories Post your progress, goals and successful efforts here.	65	278	1 month on ... by Damien Casoni 02/06/2012 - 18:58
Side effects and other changes Changes in sleeping patterns, changes in mood, changes in energy, changes in bowel functions, and other changes besides weight loss.	10	42	Toilet talk by Jean 11/18/2011 - 13:55

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